Your source of inspiration to beautify from the inside out with ancient wisdom for your modern lifestyle.
Discover Lips, Cheeks, and Brow With a Gua Sha Practice
I can't relay to you how important this practice is for me, personally. For years I had a gua sha and used it from time to time. However, it took an experiment for me to completely adapt to a new style of working with my face in completeness.
What can really be accomplished with a gua sha practice?
Listen, we all have 57 muscles in our face and neck. Using a singular modality to refine, sculpt and invigorate the face, neck and décolleté with vitality just isn't going to work. You have to invite a variance of techniques to re-energize the facial canvas in a way that is most complimentary to the structure of the face.
The face and neck have overlapping muscles which attach onto:
other muscles
fascia
other tissues
Muscles are influential.
Because the muscles are layers upon layers of tiny fibers which are subject to our facial movements, you can benefit from tension release daily through the action of facial manipulation like face yoga, gua sha, kansa, acupuncture, tapping, sauna, and other stimulating activities to enhance the blood flow and circulation in the face.
Be the influence to your facial muscles.
In understanding the influential nature of muscles, you can discern that YOU can be the influence with aforementioned facial manipulation.
Long-Term Activation.
It takes a long-game with this technique to reap the benefits akin to invasive procedures which are even better in outcomes. What I mean by this is that you have to do the work!
Muscle Memory.
When you activate your muscles daily with some form of manipulation (face yoga, gua sha, kansa, etc.), your muscles become a different shape and will hold this new shape consistently when activation is applied consistently.
Time Tested.
Take care in knowing these are time-tested rituals. Ancient practices like these have been used for thousands of years by yoginis, royalty, concubines, courtesans, and dancers from a variance of cultures.
Self-Care Practice.
Gua sha practice is a meditative practice in motion! This practice creates a beautiful opportunity to check in with yourself, breathe deeply, and show yourself some love.
Feel the nature of your face with gua sha practice.
Cultivating a new practice with a tool gives some gravity to the experience. How often do you drive to the gym, when you could just put on your shoes and go for a run? By having a course and purchasing a beautiful tool to guide you on this journey, can be just the commitment you need to dedicate deep time to your beautification rituals, for which you are so deserving, lovely!
Once you have your gua sha, you need just a few minutes each day, your loving hands, and the willingness to try something new. And sweet friend, you're already perfect just as you are, however, facial manipulation with gua sha as a practice is simply about feeling your absolute best in your own skin.
Ready to dive in and learn a simple routine?
I'm so excited for you to experience the transformative power of a dedicated gua sha practice! Follow me in the way of getting deeply involved in your personal presence. I began doing this five years ago, and it has transformed my life into a new career! It's been a really wild ride!
Remember, every expert was once a beginner. Start gently, be patient with yourself, and celebrate every small step forward. Your future self will thank you for taking connecting the dots to bring yourself to finally dust off the gua sha (or purchase one), and connect with me on this course of action.
Let's do this!
Want to learn more about Gua Sha and the other courses, then click the image and you'll be taken to the Beautify Shop! Your radiance, inside and out, is waiting to shine even brighter.
With each purchase, you receive 1:1 consultations with me! This is current and available right now. I may need to cut back on these, and there is limited space and time.
If you have any questions about my offerings, please reach out to me on Instagram @beautifyfaceyoga!
With light and love,
Angela
angela@beautifyfaceyoga.com
Don't believe me, believe them
"I really love the Beautify in Six Weeks face program. I decided to join because I really love your sweet nature and attention to personal relationships, which is also how I like to work with people.
I love the way the content is laid out. It offers a way to connect to the practice daily and a way to connect to the chakras and marma points.
I joined the program because I used to hold tension in my face and my headaches have received improvement since working with you and practicing Beautify Face Yoga."
Jennifer Allen
Teacher and Founder, Jennifer Allen Yoga & Wellness
"I also just want to share that I found the technique of massaging the salivary glands very helpful today during a therapy session with a PTSD client while dealing with a severe abreaction during some deep work. It helped so much during this very serious physical reactive experience as part of the process to calm his nervous system and cause a needed distraction. I cannot thank you enough and so enjoyed blending this into the other techniques.
Your beautiful light is shining through beyond what I ever imagined and this is why I know I chose the right teacher to work with for face yoga. Thank you.
Have a fabulous rest of your week and thank you again for being you."
Adele Diamond
Rapid Transformational Therapy® Clinical Hypnotherapist, RTC® Coach & Yoga Teacher
"Beautify Face Yoga was presented as a CancerLifeLine program. Their programs are aimed specifically for cancer patients and cancer survivors. Angela details how and why your face sags and bags using diagrams of facial muscles and the facial lymph drainage system.
Fascinating to learn about the many muscles one has in their face. Being able to beautify my face using her techniques, has helped me feel beautiful about myself even with all the scars from my cancer treatments.
Angela is amiable to students' requests and will work on a specific problem area a student might want help with. She is vivacious, caring and a real joy to work with."
Joan Tierny
Cancer Lifeline Student
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Discover Lips, Cheeks, and Brow With a Gua Sha Practice
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